Taking better care of me has had me reevaluating how I nourish me.
I like my food better when I make it!
Issue #1- Who has the time?
ME! Even though I didn’t think I did.
And you might too!
I made the beans in quantities last week along with the sweet potatoes and broccoli. Each was a component of a larger meal and a little planning has lead to me being able to eat home cooked food throughout the week.
All I added was the pickled onions (2min prep-to-mouth), some cheese, salsa, hot sauce, and a 1/2 cup of 0 fat Greek yogurt.
I meant to include a pic, but…
I’ll take the picture first next time… maybe😁
Would you like videos to show you how I do food prep?