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Mastering balance
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Introduction
Your Journey Begins
Course FAQ
What is this course about?
Stretching
Follow Daemon's stretching routine for handstand
Video guide
Part 1: Wrist Conditioning and Body Positioning
Part 2: Overcoming the fear of being upside down
Part 3: Understanding kick up strength
Part 4: Breaking Fall
Part 5: Technique Sharpening
Part 6: Core engagement
Ebook
Learn how to balance the handstand