Our first FREE Portuguese class kicks off this Tuesday, Dec 3rd, at 19:00 (UK time)! 🇧🇷 Don't miss out—spaces are limited! Secure your spot by filling out the form HERE: Let's learn, laugh, and flow together! 🎉✌️

Don't miss out – live class kicks off at 10:30 AM UK time! 🕥✨ 💰 Price: £15 for non-members. 💡 Or, get the Coach Subscription for just £29/month and enjoy: ✅ All recorded classes anytime ✅ Personalized programs ✅ Free access to all live classes ✅ And much more! Want to JOIN ? Click HERE ! We’d love to see you in class tomorrow – let’s flow together! 🎶🔥

🎉 Exciting News, Capoeira Skool Flow Fam! 🎉 We’re thrilled to announce a brand-new feature: Brazilian Portuguese classes! 🇧🇷✨ 🎶 Learn to understand and sing Capoeira songs 🌍 Connect deeply with Brazilian culture ✈️ Prepare for your next trip or future plans in Brazil 💡 Free Content Alert: Check out the classroom for free resources already available, with more to come! 📋 Interested? Fill out the form by clicking HERE to secure your spot and let us know your preferred time. Let’s take your Capoeira journey to the next level together! 💬✨

Homework #21 is now live on the AcroFlow Hub in the classroom! This week, we’re combining bridge and queda de rins into an awesome sequence. 🔥 Check it out and show us your flow—who’s going to be the first to post their sequence? Let’s see what you’ve got! 💪 #AcroFlowHomework #ChallengeTime

I'm excited to invite you to a live Capoeira class this Thursday at 7:30 AM UK time! If it’s your first time, the class is totally FREE! - For returning members, it’s just £15 for a drop-in, or free if you’re part of our online subscription. Can’t make it on Thursdays? No problem! With an online subscription, you’ll have access to all class recordings anytime, so you can join whenever it suits you. Just click HERE to sign up and enjoy the flexibility! If you’d like to join or have any questions, just reply to this email—I’d love to chat! Hope to see you there! All the best, Gringo