Hey everyone! Just a reminder that we have our online Capoeira class tonight at 19:30 UK time! 🌍 If you’re interested in joining us, please feel free to send me a private message, and I’ll get you set up. All levels are welcome! Let’s keep progressing together. Axé! ✨

Hey everyone! 🌟 I'm super excited for our Capoeira class tomorrow at 11 AM UK time! This is a fantastic opportunity for me to give you instant feedback and help you improve your Capoeira skills and fitness level. Plus, I can’t wait to meet those of you I haven’t seen yet! If that time doesn’t work for you, send me a message so we can explore adding another day and time that suits the majority. Let’s make this class amazing together! 💪✨

🎉 Exciting News! 🎉Our brand-new workout programs are now available in the classroom and ready to be unlocked! These routines are designed not just to challenge you but also to help you take care of your body, improving your performance and keeping you training injury-free. Remember, looking after yourself is essential for achieving your goals and maintaining your progress. Don’t miss out on this opportunity to elevate your training—unlock these programs today and let’s keep moving forward together! 💪✨

Just a reminder that we have a live class this Sunday at 10:30 AM UK time! If you'd like to take part, send me a DM. It’ll be a great chance to train together, ask questions, and fine-tune your flow. Looking forward to seeing you there! **And as a bonus, we've added two new tutorials in the classroom: the Back Walkover and a variation with a hand spin. Check them out and let me know if you have any questions!