20d ago in Nutrition 🥩
Solid breakfast
1 cup of egg whites and 1 whole egg with Siracha hot sauce
1 piece of toast with peanut butter
Smoothie with blueberry (half cup) , peanut butter (1tbsp) protein powder (half scoop) and creatine powder (about 3.5g)
Lots of water
6
4 comments
Solid breakfast
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