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Imagination &… Exercise? 💭 💪🏾
Have you ever thought about what you’re thinking when you workout? When I was younger, I would often hit “mental walls” during workouts. I wanted to get the most of my workouts but they were become BORING. Today's Monday Blog features a creative method I used to make dull workouts fun again! 🎉 Check it out! 👇🏾 “The Power of Your Imagination
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New comment 12d ago
Imagination &… Exercise? 💭 💪🏾
Monday Boost: “The Growth Mindset” 🪴
Happy Monday! Often times, the bridge between what we would like to accomplish and we actually do is our mindset. Today’s Monday Boost blog highlights the importance of keeping a healthy mindset and will re-energize you along your fitness journey! 💪🏾🔥 ⭐️ Read today’s Monday Boost
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Monday Boost: “The Growth Mindset” 🪴
Monday Boost: “Got Water?” 💦
It’s often that our day gets so busy we forgot to take care of our basic human needs. As humans, there are few things more important than our regular water intake. Today’s Blog “Water: Your Exercise Fuel” gives you tips on how to drink more water throughout the day. ⭐️ Read Today’s Monday Blog here
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New comment Oct 21
Monday Boost: “Got Water?” 💦
Monday Blog: "You Can't Lose Against Yourself"
If you're looking to get motivated along your fitness journey, today's Monday Blog entitled "Your Biggest Competition: You" is a reminder that doing a little each day makes us "stronger than yesterday". Read "Your Biggest Competition: You"
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Monday Blog: "You Can't Lose Against Yourself"
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The Daily Fit Club
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The #1 encouragement group for individuals in need of daily fitness motivation. It's time to make fitness fun again! 💪🏾😜🎉
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