[00:00:00] Introduction and Initial Setup Trinley: Sorry, we didn't get yours, Jane. Um, all right, Brandon. Um, are you, are you in a place where you can use the video? It would be helpful if you can. Um, yeah, probably. Great. Hi, my friend. Uh, what's going on? Um, @Brandon L : yeah, so I feel like. [00:00:48] Brandon's Struggles and Background Brandon: So my stuckness. Is my whole life and, um, yeah, my life kind of like fell apart, um, and I moved back in with my parents and I haven't been able to motivate myself to get a new job pretty much at all. Or just make any progress in any capacity. That's Trinley: basically where I'm at. I'm sorry to hear that, my friend. Are you comfortable sharing it all? You said your life fell apart. Are you comfortable sharing any specifics of that? If not, that's fine. Brandon: I mean, it's not really, this may be being dramatic. Um, just, uh, I had a long, um, like six year relationship that ended, um, and, um, I had to move away very quickly. And, uh, um, and before that I had quit my job because I was trying to figure out a way to be happy. And, um, yeah, Trinley: yeah. Brandon: Now I need a job again. And, uh, I just feel like kind of depressed about everything. Trinley: I've been there. I've definitely been there. Um, getting out of a long term relationship, ending my job. Not knowing what to do. Um, [00:02:58] Exploring Emotions and Feelings Trinley: what are you feeling about your relationship right now in this moment? Brandon: My relationship? Um, uh, when I think of it, I feel oscillation. Trinley: What do you feel Brandon: about Trinley: it? Yeah, not necessarily what are you thinking about it, but what are you feeling about it? Brandon: When I summon the relationship, I feel sad. Um, I feel like there's no going back, but you know, I still miss it, you know, Trinley: feels, Brandon: I mean, you know, at this point it's been like eight months. Trinley: I'm just taking notes over here, by the way. I'm not doing random things on my computer. No problem.