what brings you here friend?

recent tweet that seemed to resonate: most people who say they have attention deficit disorder actually have sacredness deficit disorder. they lack things in their lives that truly matter, that seem bigger than just them - and somehow get surprised when the other things don't hold their attention.

excited for our monthly group coaching session. bring your blocks, your issues, your frustrations, your questions, and we'll work together to unblock, integrate, and answer them! https://us02web.zoom.us/j/83764774389?pwd=EUr7gVvLyEarlxwEfZri5gOqEWAZTv.1 excited to connect friends!

hey friends, now that i finished the first draft of my book , i decided to post more of the chapters here you can now get a sense of the complete LIFE method, and the journey the book will take you through any feedback, comments, or questions are welcome check em out!

# Stop Wasting Your Precious Life Group Coaching Session Summary Featuring @Brandon L and @Daniel Tabakman ## Techniques Covered: 1. **Conscious Complaining**: A method to access and express deeper emotions 2. **The "Oreo Technique"**: An approach to reconnect with core motivations behind goals 3. **Layered Questioning**: Repeatedly asking "because I want..." to uncover deeper desires 4. **Emotional Awareness and Expression**: Allowing oneself to feel and process emotions fully ## Who Would Benefit from Watching This Specific Session: 1. **Individuals struggling with feelings of hopelessness or fear of trying**: - Brandon 's segment demonstrates techniques for exploring and processing these emotions. 2. **People who feel blocked or resistant to taking action on their projects**: - Daniel's coaching shows how to uncover and address underlying reasons for procrastination. 3. **Those who find themselves disconnected from their initial motivations for pursuing goals**: - The session demonstrates how to reconnect with core desires using the "Oreo Technique" and layered questioning. 4. **Entrepreneurs or project leaders having difficulty launching initiatives**: - Daniel's coaching on his peer support group provides insights for overcoming launch hesitation. 5. **Individuals who struggle to access or express their emotions**: - Brandon's segment showcases the conscious complaining technique as a tool for emotional exploration. 6. **People who tend to approach goals from a "should" perspective rather than genuine desire**: - The session demonstrates how to shift from obligation-driven to desire-driven motivation. 7. **Those interested in seeing practical applications of emotional awareness in goal-setting**: - Both segments show how connecting with emotions can clarify decision-making and motivation. 8. **Individuals considering joining a supportive community for personal growth**: - The session provides a glimpse into the coaching style and community dynamics of the "Stop Wasting Your Precious Life" program.