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Thank you Jonah!
We did this tonight….30Min - Full Body Workout Class. And definitely needed it after Easter dinner. 😂💪🏻💪🏻
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New comment Apr 2
45 days 💪🏻
I know this community is more than just the 45 days, however today will mark that point for me! Congrats to everyone working their way to a better you! Keep going, you’ve got this!
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New comment Mar 30
15min total body tone up🔥
Just did this exercise! Really enjoyed it! Especially good for me because I'm trying to get my pushups down this year! Something I've always lacked on but always wanted! I ended up doing a light run and a quick core exercise to finish it off!
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New comment Mar 20
10 min cardio & ab burner
Another great workout 🔥Did two rounds of this one!! Always love a good core workout Also wanted to mention that I've been spreading the challenge on my latest podcast episodes!!! People are loving it!! And so am I! It's been a great way to get back into my routine without much access to weights or a gym. So thank you🤍
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New comment Mar 19
Monday motivation!
Bad early start of my week: I began reading messages/posts on my phone from bed in the morning!! Bad habit came back after long time 🫤 Anyway, no meditation no fitness this morning before work but I plan to compensate before the end of the day!! I’ll keep you posted 💪
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New comment Mar 19
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