I know this community is more than just the 45 days, however today will mark that point for me! Congrats to everyone working their way to a better you! Keep going, you’ve got this!
Just did this exercise! Really enjoyed it! Especially good for me because I'm trying to get my pushups down this year! Something I've always lacked on but always wanted! I ended up doing a light run and a quick core exercise to finish it off!
Another great workout 🔥Did two rounds of this one!! Always love a good core workout Also wanted to mention that I've been spreading the challenge on my latest podcast episodes!!! People are loving it!! And so am I! It's been a great way to get back into my routine without much access to weights or a gym. So thank you🤍
Bad early start of my week: I began reading messages/posts on my phone from bed in the morning!! Bad habit came back after long time 🫤 Anyway, no meditation no fitness this morning before work but I plan to compensate before the end of the day!! I’ll keep you posted 💪