Hi everyone! My name is João, I'm a 28-year-old pianist currently living in London. I joined this community to connect with like-minded people and continue expanding my knowledge on exercise and a holistic and healthy lifestyle. My goal is to become the best version of myself in every aspect, with fitness and wellbeing definitely being at the top. See you soon!

Hello, everyone! My name is Manuel. I live in Portugal and I 'm a singer, and a classical composer. I also played the saxophone for 12 years, and I play the electric guitar for fun.🤘 Decided to create this community because: 1. Music and Fitness are my two biggest passions 2. I see musicians struggling with physical exercise all the time 3. I want to leverage my knowledge as a fitness coach to help my profession colleagues to be healthier, thus play for longer and without pain = more happy and successful music career These are my biggest fitness and music goals right now: 1. Grow this community in order to help as many musicians as possible 2. Continue studying lyrical singing to better my performance as a choralist 3. Hit 700kg total in my next Powerlifting competition Who's also passionate about these two areas, music and fitness? And, if not, how can I help you to also fall in love with Fitness? Let me know in the comments!👇 - - - - - - - - - - - - - - - Now it's YOUR turn to present yourself to the community! Use this template and tweak it as you wish. Now, complete the task so our community thrives and we can all win, together!🤝

Hi, everyone! As many of you already know, my name is Manuel, and I'm an Online Fitness Coach for Musicians, who decided to create this community! I started to work out at home, when I was still an adolescent, and first stepped into a gym 9 years ago. My main goal was to gain muscle mass to achieve a more aesthetic physique, but that desire quickly evolved to something much, much bigger. Two years later, I started to follow Bodybuilding channels, and decided that I wanted to compete in that sport. I ended up doing exactly that, 3 years later, in 2020 (an amazing year to do hard things, remember?). All of that while following a plant-based diet (still do to this day, but to a lesser consistent degree) and being a father at 23 years old, fresh of my Masters degree in Composition. Those were tough times, but as a result of that, not wanting to be dependant only on my music creation to provide for my family, I decided to venture myself in the fitness realm, aiming for an Online Fitness Coach career from the beginning. Since then, I've been working online for 3 years now, and recently decided to specialize in helping only musicians on their fitness journey. I ended up competing in Bodybuilding a second time, in 2022, and hated it. And that was also a big part in wanting to work with a different group of people, other than athletes, or other physique oriented only individuals. Meanwhile, my career as an athlete has taken a back seat, since I'm now focusing the most on this community, and on my current 1:1 clients. But a year and a half ago I decided to try Powerlifting and fell in love with it, so that's what I'm practicing in the gym, at the moment. I also enjoy Strongman a lot, as well as Cycling, and outside the sports realm I'm interested in various topics like, Personal Development and Astrophysics. And that's it! Now that you know me a bit better, feel free to interact in the comments, or just send me a DM. Don't forget to also do the same (making your "Introduce Yourself" post) so that we can know each other and get this community rolling!