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Owned by Manuel

Fitness For Musicians

Public • 24 • Free

Become an ATHLETE of your own instrument for a more productive and pain-free musical practice with the MYO Method 🎵💪

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6 contributions to Fitness For Musicians
Hi everyone!
Hi everyone! My name is João, I'm a 28-year-old pianist currently living in London. I joined this community to connect with like-minded people and continue expanding my knowledge on exercise and a holistic and healthy lifestyle. My goal is to become the best version of myself in every aspect, with fitness and wellbeing definitely being at the top. See you soon!
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New comment 2d ago
Hi everyone!
0 likes • 2d
Hell yeah, fist introductory post!💪🥳
0 likes • 2d
It’s my pleasure to have you here, @João Barata. I’m certain your discipline and work ethic will take you even further than you thought you could go. Excited for you to be a role model for the other members, especially the ones starting out their fitness journey…!🙏😀
👋 Hi, I’m Manuel
Hello, everyone! My name is Manuel. I live in Portugal and I 'm a singer, and a classical composer. I also played the saxophone for 12 years, and I play the electric guitar for fun.🤘 Decided to create this community because: 1. Music and Fitness are my two biggest passions 2. I see musicians struggling with physical exercise all the time 3. I want to leverage my knowledge as a fitness coach to help my profession colleagues to be healthier, thus play for longer and without pain = more happy and successful music career These are my biggest fitness and music goals right now: 1. Grow this community in order to help as many musicians as possible 2. Continue studying lyrical singing to better my performance as a choralist 3. Hit 700kg total in my next Powerlifting competition Who's also passionate about these two areas, music and fitness? And, if not, how can I help you to also fall in love with Fitness? Let me know in the comments!👇 - - - - - - - - - - - - - - - Now it's YOUR turn to present yourself to the community! Use this template and tweak it as you wish. Now, complete the task so our community thrives and we can all win, together!🤝
Complete action
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New comment 2d ago
👋 Hi, I’m Manuel
0 likes • 2d
Use this template to create your own intro post: Title: 👋 Hi, I’m ______ Main text: Hello, everyone! My name is ______________. I live in ______________ and I play the ________________. Decided to join this community because: 1. 2. 3. These are my biggest fitness and music goals right now: 1. 2. 3. Finishing lines to increase engagement with your post (choose as many as you want, at least one): How many of you also play the ___________ (same instrument as you)? How many of you also want to ___________ (same goal as you)? How many of you also love/do ___________ (same hobby as you)? Pro Tip: Include images of yourself, a 30-90 second video, GIFs, or polls to increase the interaction on your post. This way you earn more points, level up faster, and we all win!
I Need Your Suggestions!💪🎶
Now that we are already quite a few in here, I want to ask you what are the most relevant topics you want me to cover, as musicians, in the realm of fitness.🤓 All things from workout and exercise selection tips and guidelines, nutrition, sleep, stress management… You name it, I want to know what is relevant to YOU and what are your main struggles at the moment.🙏 Just drop your suggestions below in the comments (as many as you want) and I’ll be sure to read and consider every one of them!🤝
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New comment 11d ago
I Need Your Suggestions!💪🎶
0 likes • 11d
@Beatriz Carvalho it’s also the one I’m more interested in, at the moment! (so much that already have something prepared…🤭) Thanks for the suggestion 🙏😀
Regras da comunidade (tal como no reddit)
Pessoal, temos de decidir as regras da comunidade para termos o sítio bem arrumadinho. Como é que vamos proceder?
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New comment 21d ago
1 like • Oct 10
Ou seja, imaginem que querem saber mais sobre, ou melhorar no agachamento, por exemplo. Em vez de perguntarem "Como posso melhorar o meu agachamento?", que é vago e vos faz a vocês o centro da publicação, perguntem: "Lições Valiosas para Partilhar acerca do Agachamento, Alguém?"; ou "Malta que sempre teve dificuldade no agachamento: quais as principais dicas que dariam para quem está na mesma situação?"
0 likes • 21d
Acabei de atualizar as regras da comunidade através de uma nova funcionalidade da plataforma! @Diogo Castro @Afonso Santos @Pedro Sobral @João Barata @Harmonic Connections @Francisco Posch @Emanuel Vieira @Philippe Trovão @Beatriz Carvalho @Inês Filipa Cândido
1st Q&A 🥳
Hey, everyone! The first ever Q&A of this community is scheduled for tomorrow (Sunday) at 8pm. Who is going to show up for some questions and to hang out?💪😀
Poll
3 members have voted
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1st Q&A 🥳
1-6 of 6
Manuel Moreira
2
15points to level up
@manuel-moreira-6212
I teach MUSICIANS how to improve posture and ditch pain from their practice through physical training with the MYO Method!💪🎶

Active 25m ago
Joined Oct 5, 2024
Portugal
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