Now that we are already quite a few in here, I want to ask you what are the most relevant topics you want me to cover, as musicians, in the realm of fitness.🤓 All things from workout and exercise selection tips and guidelines, nutrition, sleep, stress management… You name it, I want to know what is relevant to YOU and what are your main struggles at the moment.🙏 Just drop your suggestions below in the comments (as many as you want) and I’ll be sure to read and consider every one of them!🤝

Pessoal, temos de decidir as regras da comunidade para termos o sítio bem arrumadinho. Como é que vamos proceder?