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Tofu
Thoughts - should we avoid? Better to sub for more veg, rice or potatoes right?
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Loosing hair
Hello ☺️did anyone has similar problem or know what's the cause.I am loosing a lot of hairs and feeling tired most of the days.Almost 6 months raw vegan,started with the juice fast in march for 43 days (I did nut milk and spirulina and barley grass back then too) I eat enough as this week I am tracking my callories and macro in cronometer but I'm low on selenium and sodium as I don't use salt.My diet is fruit based but also I do add greens to each of my meal and in the evening having big salad.Using spirulina and sea moss everyday,nettle and moringa powder.Also since juice fast my period is gone. Since my juice fast I did enemas,hydrocolonoscopy and I was taking herbs for liver and kidneys.Im drinking "heal all tea" by Dr Morse regulary.I did parasite cleanse as well.Any advise please? Is there something I am doing wrong?so confused right now 😞 🙈🙈
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New comment 23d ago
Anyone else struggle with turning to nuts and seeds after getting really full off of fruit?
many times I feel like I want something more to satisfy me after eating lots of fresh melons or citrus, so I turn to dates and then I crave salt. It’s not all the time but I wonder if it has to do with not getting enough electrolytes/sodium to water ratio.
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Thoughts on LMNT? (electrolytes)
I do not drink much juice or make any juice, but I do eat high raw. Would these be a good option for hydration?
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Mostly fruit - weekly grocery list?
Can anyone share what their weekly grocery fruit hual looks like? I'm trying to wrap my brain around how much I should consume in a day/week. Thank you!
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New comment Aug 7
Mostly fruit - weekly grocery list?
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Fruit Girl 🍉
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