Where are you on your journey?ππ€
Today on Instagram I shared a video showing some clips of me now and then photos of me and my skin from back when I was sick for years. I think itβs easy to just see all the content I put out now and think oh well youβve always been healthy so it must just be easy for you. Or think that I must be special in some way and thatβs why I have the health I have. But both of those assumptions are so far from the truth. I wasnβt always healthy. And Iβm not healthy today because I am special. As I said in the caption of my video, I didnβt arrive here over night. It took months and years of consistency and dedication to my health and nutrition. I didnβt get better because Iβm special or lucky, I got better because I set my mind to it, made the changes, and did the work. AND I was patient with myself as hard as it was to be patient lol! π
You can heal too! You just gotta be willing to commit to it! Where do you find yourself on your journey? Are you feeling stuck and unmotivated? Do you have your habits locked in and just giving your body time to heal now? Or do you have thoughts worrying that maybe you donβt have what it takes to heal? Share in the comments! Iβd love to hear and see how we can support each other wherever we are in our journey to health! πβ¨