29d ago in General discussion
One virtuous act at a time.
Flossed.
25 push ups done.
8 deep breaths of leg stretches.
I'm just trying to take the next step and training my brain to not worry about the bigger picture.
If I focus on exercising virtue, I win.
As I told Dave, I don't like the idea of before and after photos... but I know that's being selfish.
If it motivates at least one other person then it's worth doing even if it makes me slightly uncomfortable.
how often do you recommend I take the photos? Any recommended poses? I want to do it right.
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9 comments
One virtuous act at a time.
skool.com/hard-to-kill-veterans
Veterans! Develop your fitness and health habits to make you harder to kill. Ditch the bad habits, learn from your mistakes and dial in your health.
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