1lb ground chicken 2TBLSP ground fennel/sage which ever you prefer 2TBLSP apple cider vinegar 2 TBLSP coconut aminos alternative to soy sauce 1/2tsp smoked salt you can use 1 tsp I prefer less salt 1TBSP duck fat 1 TBLSP Ghee Set aside Ghee to use to cook with. Mix everything together & make sausage Pattie’s. Cook & enjoy!