Jul 14 (edited) in General discussion
Welcome to the Portal!
👋 Hello! Stocked to have you here. This group is simply a culmination of multiple years as a coach and personal trainer, condensed into a resource which I wish I had when I first started training - popular concepts, analysed and backed up by rigorous scientific research and distilled into practical advise.
And just as good research is often contradictory and never straightforward, you won't find a single 'for sure' solution to your fitness conundrums because it likely does not exist. Your health, wellbeing and performance are too fluid and unpredictable. However, what you will find is a selection of different, science-backed tools for you to apply and experiment with.
You will not find:
❌ Gimmicks or fads
❌ 'Do this one thing to lose fat forever'
❌ Sales tactics
You will find:
✅ Facts and research
✅ Practical advise
✅ An approach tailored and centred around real human beings
Enjoy!
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Welcome to the Portal!
skool.com/primal-power-coaching-2693
All the knowledge and information behind bespoke coaching, for a tiny fraction of the price.
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