Aug 6 in Announcements
Updated content
What’s up guys! I don’t know if anyone has noticed yet but I have uploaded a nutrition guide and free hypertrophy program. Everyone should have access to this but if you don’t them message me and I’ll get it sorted out
Enjoy 🙌🏼
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Updated content
skool.com/rotgerelite
This community helps athletes improve their TRAINING and PERFORMANCE with my science-based training principles.
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