Jul 29 in General discussion
Grand Finale
Good morning fam, we are at the end of the 30 day shred challenge!
Day 29: Choose your favorite workout from the 5 provided. Join the live sesh at 12pm EST
Day 30: Take your progress pics and measurements first thing in the morning on an empty stomach. Join the live workout at 5pm EST
I'm so proud of you for sticking through and challenging yourself this past month! 馃┑
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Grand Finale
skool.com/shufflesculpt
Sculpt your dance, body and spirit with shuffle specific strength training, mobility, footwork based cardio and mental wellness strategies.
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