We always start with our spiritual intention, we always start with getting into alignment.
So why is this the number one thing?
Everything radiates a vibration and frequency, including ourselves.
Our spiritual intention determines the quality of our vibration, meaning the quality of our emotional content.
Coming from the right emotional frequency, also known as coming from your spiritual intention, not only helps you make better decisions, you also just feel good.
By coming from this elevated emotion, by coming from this heightened sense of energy, you increase your martial power, you increase your magnetism, as we all attract what we are.
Like attracts like, that which vibrates on a frequency draws the same frequency unto itself.
So in order to manifest your highest level of power in Kung Fu, but not only in Kung Fu, also in life. Alignment with your spiritual intention is key.
By practicing daily meditation and becoming aware of your emotions moment to moment, you can align yourself with your spiritual intention.
To put it simply, focus on feeling good. Your emotional quality will guide you.
Peace, Love and Kung Fu
Sifu John
PS: Aligning with spiritual intention and simply feeling good moment to moment, can completely transform your life.