19d ago (edited) in TRAINING🥷
☯️The Secret to Unlocking Internal Power🚀
The true essence of internal power comes down to one critical element: your level of consciousness. Elevating your consciousness is the foundation for manifesting your inner power, impacting every aspect of your martial arts journey.
In my experience, your level of consciousness reflects how aligned you are with the higher fields of power that influence life itself. For a deeper dive, I recommend exploring the "Map of Consciousness" in *Power vs. Force* and *Letting Go* by Dr. David Hawkins.
Why Does This Matter?
If you aim to reach the highest potential in mental, emotional, and energetic control within martial arts, your consciousness is paramount. My own master embodied this — his natural state of joy and wisdom allowed him to generate profound internal power, inspiring people worldwide to train with him. While his ability wasn’t just due to the amount of training, his high consciousness level amplified his practice.
Quality Over Quantity
When you’re training from lower states like anger, pride, or fear, your energy weakens. But training from levels of courage, love, or joy amplifies it. Dr. Joe Dispenza has shown that creative, positive emotions expand your energy and bring out your highest potential, while negative, survival emotions do the opposite.
To truly develop internal power, start by setting a high spiritual intention: peace, courage, love, or whatever resonates with your ultimate vision. This intention draws your consciousness upwards, aligning you with greater potential. By letting go of negative emotions, you elevate your energy and focus on infusing a positive frequency into your center, which is key to internal strength.
Practical Steps
As you set a spiritual intention, your emotional quality will rise, indicating alignment with higher consciousness. Focusing on your center – that energetic place within your spine – brings a sense of clarity and ease. You should feel an upward shift in your emotional state, even if it’s gradual. This alignment is where real internal power originates: directing energy with the mind, moving the body effortlessly through structural alignment rather than sheer force.
Ready to Take This Further?
If you’re interested in delving deeper into these principles and mastering internal power, I invite you to train with us. We have a 7-day free trial in my private community, where you’ll find in-depth teachings, live sessions, and exclusive courses on internal power development. Join us and see the difference a higher consciousness can make!
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Sifu John Cogan
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☯️The Secret to Unlocking Internal Power🚀
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