Oct 6 in 🍎 Nutrition
Meal prep ☑️
🌧️ When the weather is dark and miserable it’s so easy to eat anything & everything as comfort food.
Meal prep is key for me! Soup is my go to this week, the lovely Scottish weather calls for a pot of soup.
The lentils add a bit of protein, but not enough for me so it will be accompanied by a protein yoghurt.
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Meal prep ☑️
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