Zone - feeling amazing ❤️ · Strong AF Sisterhood

Zone - feeling amazing ❤️

Did another run this morning and I was shocked at how much easier today’s run was! I went a tiny bit further as well and if we hadn’t have been on a time limit this morning I think we could’ve gone much further! My friend and I were chatting away finding it all so much easier and i’m shocked to see such a difference in my heart rate too! 💪🏼

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