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Form and Diet
Kenny has years of fitness experience and he can help improve your form and diet. Great job, Kenny!
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New comment 4d ago
10 lbs muscle gain
With Kenny’s coaching, I put on 10lbs of muscle and completely transformed my approach to building muscle. His guidance on technique, nutrition, and consistency helped me achieve results I never thought were possible. Highly recommend!
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New comment 5d ago
Better form = Better Gains
I’ve gained noticeably more muscle mass after getting tips from Kenny on how to improve my form for bicep and chest exercises. Obviously good form helps prevent injury, but it’ll also help you a lot with isolating and targeting the right muscle groups.
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New comment 5d ago
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Skinny To Jacked
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