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Proof of preparation
Proof of walking in nature
Proof of training
Proof of eating healthier
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Thassia Morellato
May 3 in
Proof of walking in nature
Hiking
Hiking in Howth 12km today
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New comment May 5
3
Stephen Byrne
Apr 25 in
Proof of walking in nature
Nice walk and 5k run in the park
How are you guys getting on?
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Gloria Marcelo
Apr 8 in
Proof of walking in nature
Walking on holidays
Good afternoon! I’ve been on holidays, but I still managed to complete over 10000 steps on Friday and 9704 on Sunday.
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New comment Apr 8
3
Stephen Byrne
Apr 3 in
Proof of walking in nature
EARLY WALK / RUN BEFORE BREAKFAST
After a great night sleep😴 I recommend an eye mask coming into brighter days. Total darkness is best 👌 for brain reboots. 🧠
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The Shape Up Academy
skool.com/the-bodytransformation-games
We are transforming bodies & lives by starting with your mindset. Getting to the root cause of why your not in the best shape of your life. Lets go.
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