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Hey everyone, welcome! I’m excited to have you here as part of this growing community. Let me quickly explain how everything works so you can dive in straight away. This is where my Fauna Flow transformation program comes to life. You’ll have access to the full course, plus ongoing support from me—and, as we get going, from the rest of the group too. Here’s how it works: - Level Up: Start at level 1 and work your way to level 9 by engaging with the content, completing workouts, and sharing your progress. Each level unlocks new parts of the course in the classroom section. - Follow the Course: Everything is laid out step-by-step, so there’s no guesswork. Just follow the plan, take it at your own pace, and focus on steady progress. - Support Each Other: This community is about encouragement. Share your wins, ask questions, and cheer each other on. We’re in this together. - Enjoy the process, and remember, this isn’t just about a goal—it’s about finding your flow of life. Let’s get started! Best, Johnny Does this all make sense? 👇

Welcome to The Fauna Flow Community! 🐻 You’ve just stepped into a space designed to help men like you achieve incredible transformations – no gym, no diets, and no barriers to stop you from becoming an absolute beast. With over 13 years of coaching experience, I’ve helped more than 300 men reshape their bodies and lives in just 90 days, delivering results that last a lifetime. Here, you’ll find everything you need to succeed. As you level up in the community you’ll unlock my exclusive animal movement program that will guide you through raw, bodyweight exercises that build muscle, strength, and flexibility. Alongside this, I’ll support you with a simple approach to nutrition, helping you create quick, high-protein meals that fuel your body, while teaching you how to finally have a healthy relationship with food. This community is your pack – a group of like-minded men working together to level up, overcome barriers, and transform into their strongest, most confident selves. As you progress, you’ll not only see changes in your body but also in your energy, habits, and mindset. You’re here because you’re ready for something different, and I’m here to guide you every step of the way. Together, we’ll unleash your inner animal and create a life where transformation becomes instinct. Let’s begin the journey to find your flow. *please feel free to introduce yourself to the community*