Day 12/21 · VERITAS 21 - 21 Day Challenge.

Day 12/21

Started off with 35 min aquasize class which was my goal for today, NRG online and V300 before bed done, weighted sit ups and russian twists 100, kettlebell weighted sumo squats.100, 1 17lb dumbell weighted lunges 100 in sets of 5✅️ also with my NRG Fitness online w yogi push ups, Dumbbell snatches, woman makers, around the worlds and speed hammer curls sweaty workout and🤪😅, water ✅️ and food for day off banana, 2 pepperonis and some jerky know there not on the yes list but was on the run and supper was taco salad no shell and 5 min cold shower after aquasize brr but think I'm getting use to it and

work tommorow have a great wknd all.☺️

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