Day 7
Built a daily workout plan tonight that’s insanely intense but the results gonna be there in no time. Push yourself a little bit harder each day and push for even just a couple extra reps and continually do that each day and you’ll turn into an animal.
Todays workout:
Plank
Bicycle Crunches
Leg Raises
Mountain Climbers
Russian Twists
Flutter Kicks
We all got this no matter what. No excuses.
8
2 comments
Colton Behr
4
Day 7
VERITAS 21 - 21 Day Challenge.
Welcome to Veritas 21—find yourself through discipline and consistent execution. In 21 days, we’ll push limits, drive results, and elevate your life!
Leaderboard (30-day)
powered by