I got my vWpl00 done early as I'm fighting off seizures and motor tics. I tbuggt it would help take some pressure off if my head go get it done. Only sort of but I got it done anyways
Variation..
1⁰0 flutter legs
100 front arm plant
100 squats
Today I was being easy.
I'm glad ia the earlier
I'm might blend cottage cheese n salasa n make beef cheese quesadilla in a bit see how that goes or just a protective shakem.