How do us dancers exercise? Does working out too much hurt our skills in dancing? Leave your answers and opinions below!!!

Personally nowadays I’ve been trying to find more powerful yet groovy dances to dance! Some may like intricate or very simple movements! Lmk what you find most important when you are dancing! 🥰 bonus question! What kind of dancer do you identify yourself as?

Ok let me be more specific, excluding cardio, does like strength training affect dancing? Like heavy arm strengthening, heavy leg strengthening as well? I rarely see extremely ripped dancers if that Makes sense lol 😆 like body builders. I’m only asking because in the future I will be doing this kind of training for wrestling (because that’s something I’ve always wanted to do lol) but not sure If this affects dancing if at all 🤔 any body builder dancers here?

I just went to a concert in Nashville to see a kpop boy group. I’m now super inspired to get better at dancing and song writing especially! Lmk what you’re planning!

I will jump straight into my opinion. Slum tiller album hits harder than bta, literally all the songs are straight bars and bangers but bta has calypso, ciao, persuasion and no thank you as bangers which is not even nearly half of the album. So one of my thoughts is why BTA and not slum tiller? Like slum has big spender, wtv she wants, Django, coy, do what you gotta do, night caps, chosen, like I named literally the bangers. Anybody can enlighten my opinion/thoughts on this.