X Calisthenics
Log In
Community
Classroom
Calendar
Members
Leaderboards
About
Log In
2
Michael Bethwaite
Oct '23 in
General discussion
Training session
How long would you guys take for one calisthenics training session?
Also is it a good idea to split the workout with one half strength training with reps and sets and the other half static holds?
Like
3
2 comments
2
Training session
X Calisthenics
skool.com/x-calisthenics-2571
X Calisthenics is a close-nit community where we encourage you to share your progress, ask question and make friends with other beginner athletes.
110
Members
0
Online
1
Admin
JOIN GROUP
Leaderboard (30-day)
1
Cortlan Fletcher
+21
2
Julian Lopez
+15
3
Matt Soto
+14
4
Evan Glenn
+13
5
Saif Alawneh
+11
See all leaderboards
powered by