Workout plan
Is it best to focus on one exercise at a time and move on to the next or create a circuit with a push, pull, core, legs one after another and repeat?
2
4 comments
Michael Bethwaite
2
Workout plan
X Calisthenics
skool.com/x-calisthenics-2571
X Calisthenics is a close-nit community where we encourage you to share your progress, ask question and make friends with other beginner athletes.
Leaderboard (30-day)
powered by