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Superhuman

Public • 163 • Paid

144 contributions to Superhuman
Hope everyone is doing well!
missing you all very much! Keep crushing it out there. How’s everyone doing?
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New comment 18d ago
4 likes • 18d
Can't break the 7 am cycle. Rewinds all the way. aim for 3, "sometimes" 4 a week. Nothing beats getting it done in your own home and then facing the world! Except for doing it with you ALL.
Friday fun one
cardio total body - shoulders, quads - long band 30 min
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Strength & Honor 2
Great focused strength workout. Love the band work with standing leg lifts. Great for old glutes 😆
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New comment 19d ago
1 like • 20d
Gonna do this one too. Need some strength. And some honor.
"we are a team"
says raspy Paul in strength & honor 4. HOLY CRAP. all lower body. no jump around but pain yes.
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New comment 21d ago
30 min pick
cardio - power - bands - spicy top section a little bit of everything to get a quick sweat in this weekend!
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30 min pick
1-10 of 144
Laura Tierney
5
202points to level up
@laura-tierney-3471
Call me LT. Yogi turned fitness cult member. Amazed at how life can surprise, change can be made, and heartened by the power of community.

Active 1d ago
Joined Sep 4, 2022
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