How can I effectively engage athletes who seem to lack intrinsic motivation and are only showing up because their parents told them to? As a coach, how can I help them connect with a deeper purpose and remind them why they’re here? I’ve tried using external motivators, like rewards, but I want to find more meaningful ways to inspire them.

Hey all, I have encountered a unique situation. Harrison has little person syndrome. Im trying to brainstorm some ideas to help him out when tracking his vertical. Any suggestions?

I’ve ran programs for well over a decade now. What’s your biggest issue? Problems aren’t a bad, they lead to solutions. Put it out there and let’s get it fixed ✅

This is an advanced drill that forces balance and control on the landing and lateral cut.

@Andrew Larson so close to Gas vs Brakes and ready to start really tackling Hands vs arms.