I'll be doing a free masterclass today at 3pm Pacific Time in the USA for Wellness Professionals to Overcome Imposter Syndrome https://yogibryan.com/overcome-impostersyndrome

Hey There! I'm Bryan Holub aka Yogi Bryan. I started my yoga and meditation journey on accident back in 2016 when I created an instagram account to make fun of yoga. I started teaching yoga in 2017. In 2019 I challenged myself to 90 days of meditation. I hated meditation for 76 days but day 77 it was an awakening for me. I realized meditation was a superpower and I haven't stopped since. I've recorded over 200+ meditations and taught over 100+ meditation teachers. Throughout my journey, I completed several NLP trainings, launched a podcast with over 5 million downloads ("Relax with Yogi Bryan Meditations"), developed the app "Sleep with Yogi Bryan," and travel the world doing workshops and meditation retreats. My purpose is to help the world release 100 billion f*cks. Now go introduce yourself in a new post so the community can get to know you. Don't be shy! For your intro, try using this template: - Where are you based? - Where are you on your journey? - Which types of practices do you do? (Yoga, meditation, etc)

Hi, guys i'm new here. Hope i'm welcome

What I fucking want from this 90 day challengevis self love, Self belief, and self acceptance. I have a debilitating chronic illness which gives me no control over my own body. This is hard for me to accept and adapt, I have no choice. So I want to find peace with my body even on its most destructive days. I want to love myself and find myself.

It's so nice to be finally here y'all should welcome me 😋