What are you grateful for??

What is something you are grateful for today!

I am going to Pin this to the page, everyday just put the date, and 1-3 things you are grateful for in the comments. I'll leave an example below. Starting the day off in gratitude is a simple, but such an amazing practice that is like making your bed for your spirit. We will keep the list going indefinitely.

Good morning!! 1st congrats to our winner last month @David Read!! I’ll contact you shortly and get you going on your nutrition/programming/protein etc. The calendar is set for this week! Meditation at 12 And I’ll do a vote for Breathwork this weekend. Vote below:

Be kind: What is a meaningful connection you’d like to deepen this week? Maybe a parent? A friend you haven’t talked to in a while? Perhaps someone that has wronged you, and you have to talk with them and set some boundaries. Call to mind someone you’d like to deepen a connection with, and what resistance comes up when you think about that person?