Activity
Mon
Wed
Fri
Sun
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More

Memberships

The Honored Few

Public • 1k • Free

Determined Growth Academy

Private • 824 • Free

Adonis Gang

Private • 167.9k • Free

66 contributions to The Honored Few
Is it a good PPL program?
[attachment]
0
4
New comment 7h ago
0 likes • 20h
add rdls boss , goated exercises for your posterior chain
Whats the greatest feat of strength you ever did outside of the gym?
Mines is probably bending a frying pan a quarter of the way
3
5
New comment 2d ago
1 like • 2d
@Trizztan I Milk Enjoyer yea i wanna do that too , can u tell me what are the requirements for that? what skills do u need to achieve first for that?
Pull up alternative?
I can do only 1 clear pull up, my gym doesn't have an assisted pull up machine. Tyia
3
14
New comment 5d ago
0 likes • 6d
just do pull , through out the day while walking , just do that 1 rep different times of the day,, eventually gonna increase your strenght
Coaching?
Sooo I have a question for all of you Do you want a couch? I know what you’re thinking he’s 14 he’s probably not a good coach and you’re probably right. But I think I have pretty decent knowledge for my age I’m an auto deduct which means I’m able to learn extremely fast on my own. So what I’m saying is that I can learn and then teach almost any subject and skill. tell my what you think about this idea.
1
7
New comment 6d ago
2 likes • 6d
great boss start with your known ones, friends ,relatives.....
shoulders
can i target my shoulders on a pull up bar? is there a variation?
1
7
New comment 5d ago
0 likes • 7d
@Arnold the Great u got a tutorial?
0 likes • 6d
@Roger C yeah i just wanted to know if theres one lol
1-10 of 66
Arav Aarav
4
38points to level up
@arav-aarav-2060
i lift, i study,i cook.

Active 6h ago
Joined Aug 15, 2024
powered by