Yotam Polak

The Honored Few

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The Honored Few

Public • 910 • Free

72 contributions to The Honored Few

Yotam Polak

2d ago in

Self-Improvement

Which video next?

Tell me what video you guys want to see next (how to make video style). Here are some examples:

Poll

16 members have voted

New comment 4h ago

Yotam Polak

2 likes • 24h

@Roger C no problem I just show what I can do and to teach you guys. I will start working on the arm wrestling machine in a bit (BTW i will make it as easy and simple yo understand).

Yotam Polak

0 likes • 4h

@Roger C I'm just here to help.

T Mma

1d ago in

Self-Improvement

Yall i might look homeless 🙏🏻🥲

So ive been playing games this night with a girl from my school and when we talked about clothes she told me my fit is ass, usually i wear a hood and joggingpants cuz it is very comfortable but damn. Do yall think i should change up a few things?

New comment 16h ago

Yotam Polak

1 like • 23h

If you like what you wear then keep wearing it (maybe if the girl your playing with is not liking your fit you should tell her about why you like it and see if she understands). If you don't want to tell her why you want to wear it then here is a video that will maybe help you:

Georgio De marino

3d ago in

Self-Improvement

Major update

Major plateaus have been broken From bench to triceps to shoulders to pull ups I was stuck at 20kg each side strict and I took it slowly now I am at 25 kg 10 reps strict and I did it like it’s nothing.bear in mind I am at 76 kg.if I am gonna make gains it’s now.i have prioritized both nutrition and performance and shit is going very fucking well.i am following the ppl btw that roger made.

New comment 2d ago

Yotam Polak

2 likes • 2d

Great to hear my friend keep pushing forward