Activity
Mon
Wed
Fri
Sun
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More

Memberships

The Honored Few

Public • 1k • Free

80 contributions to The Honored Few
QnA
Ask some questions you want me to answer about growing thicker hands, I'll put some in my next 300 days comparison video on youtube
4
16
New comment 2h ago
QnA
1 like • 22h
@Roger C yea something like that. Denies hands are just super thick. levan has something like 27-28 I’ll check.
0 likes • 22h
@Roger C koncret elbow says that levan and Devon have around the same hand size.
Spending time with family
Have you taken action on my advice of spending time with your family and friends/ proposing an activity to someone ? Here's the action I took today : just asked my mother to record some clips of me for youtube and spent time with her laughing /talking about projects, in a few hours I will go to a parkour/trampoline park with my father and a good friend of mine (we'll record some clips in there this will be fun). Productive day and spending a lot of time with my family on top of that ! Your turn now brother.
11
12
New comment 3d ago
Spending time with family
2 likes • 3d
Looking insane @Roger C
i can't help being weak
I’m a 20-year-old and I’ve been a professional laughingstock ever since primary school. I’ve had bad nicknames that have haunted me to this day. Every time I tried to make a fresh start, my past would somehow find a way to make it harder. Now, I feel like I’ve officially hit rock bottom. I can’t stop overthinking, and I’ve lost all respect for myself. I find myself endlessly scrolling through my phone and barely eating. I was even sent to the hospital once after passing out. I’ve reached a point where I tried to end my life twice, but I couldn’t go through with it because deep down, I feel like this isn’t where my story ends. Despite this, I can’t talk to anyone about how I feel. I struggle to hold eye contact and avoid going out because I’m afraid of being mocked again. When people make fun of me, I can’t even stand up for myself, and it only deepens my shame. Ironically, even though I’m kind of handsome and some women are attracted to me, I’ve never had the courage to talk to them. Instead, I always end up turning to pornography, which makes me hate myself even more. But then I found Roger’s channel. It gave me a sense of hope I hadn’t felt in a long time. When I saw the link to The Skool, I felt compelled to reach out and ask for advice. I want to change my life, but I don’t know how to take that first step
9
10
New comment 2d ago
2 likes • 6d
Hi man I know how hard it is to be bullied. Believe me I know how difficult it can be I’m in 8 grade and I’ve tried to take my own life a few times and I’ve been R worded. So let’s get into the lifestyle start training 3-4 times per week. Monday, triceps shoulders and chest: exercise 1. Bench Press, 2. Dumbbell incline flies, 3. Cable lateral raises, 4. Shoulder press, 5. tricep push down, 6. Skull crushers. Tuesday, rest. Wednesday, back and biceps: Exercise 1. Lat pull-down, 2. Cable pullover, 3. Barbell rows, 4. Incline dumbbell curls, 5. Preacher curls, 6. Sam sulek wrist cable curls. Thursday, rest. Friday, legs: exercise 1. Barbell squats, 2. Deadlift, 3. RDL’s, 4. Calf raises. Saturday, rest. Sunday, rest. For bulking there are a lot of videos on YouTube I’ll link a few (for training as well) Most importantly stay consistent with anything you want to improve at. stay with us brother if you need anything just let us know.
Coaching?
Sooo I have a question for all of you Do you want a couch? I know what you’re thinking he’s 14 he’s probably not a good coach and you’re probably right. But I think I have pretty decent knowledge for my age I’m an auto deduct which means I’m able to learn extremely fast on my own. So what I’m saying is that I can learn and then teach almost any subject and skill. tell my what you think about this idea.
1
7
New comment 6d ago
1 like • 8d
@Nihal Hs thanks man I will definitely do that
1 like • 8d
@Nihal Hs me to I really want to start a business coaching people for a living.
List of good Natty Bodybuilding channels
I decided to make a list of good channels for yall, especially yall beginners. List is not arranged from best to worst, there is no ranking. 1 Roger C 2 Linleehao 3 Natural Hypertrophy 4 Bald Omni-Man 5 Alex Leonidas 6 Geoffrey Verity Schofield 7 Basement Bodybuilding 8 Max Euceda 9 Nicholas Angelo 10 Hersovyac 11 Jeff Nipp(les)ard 12 Eugene Teo
4
20
New comment 6h ago
1 like • 8d
@Nihal Hs in my country a channel by the name levy's fitness are debunking fake/wrong information from tiktok,youtube,instagram and etc... BTW my country is Isreal. You don't have to like my country especially with Isreal vs Gaza.
1 like • 8d
@Nihal Hs hi man I don't think your racist I just mentioned it in case you or someone else dislikes israel I have nothing specific against you or any other person here in this community.
1-10 of 80
Yotam Polak
5
288points to level up
@yotam-polak-4230
I like the impossible

Active 6h ago
Joined Aug 7, 2024
powered by