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Self Mastery Skool

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VERITAS 21 - 21 Day Challenge.

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11 contributions to VERITAS 21 - 21 Day Challenge.
WHERE IS EVERYONE FROM?
Comment below where you’re from! I have a bad ass idea πŸ’‘
16
48
New comment Oct 24
2 likes β€’ Oct 23
Edmonton Alberta
PLEASE RESPOND πŸ‘‡
Who has been consistent every day of the challenge so far and has PROOF of their V300 or daily workouts? Comment "ME" below. If not every day comment the number of days you were successful out of 15! Let's hear ittttt!
16
38
New comment 30d ago
7 likes β€’ Oct 21
Started 2 days late 13/13 πŸ’ͺ
Day 11 ACCOUNTABILITY
We made it just over the half way point!! Let’s finish as strong as we started! Post your V300 - MEALS For the day - 1 area you can improve! See you on the field!
18
24
New comment Oct 18
1 like β€’ Oct 18
@Kristen Chow thank you ☺️ Great job to you! Im also trying to eat with intention as watching TV and eating when Im alone is my habit I haven't mastered yet.
2 likes β€’ Oct 18
@Kayla Backs I keep forgetting to take pictures of my food! Great job! Looks delish πŸ˜‹
Check In
V3 - 100 Lunges 100 Sit-ups 40 pushups 60 squats Had to adjust my goal- plank c was 3 sets push up holding planks so my shoulder was hurting. Keep pushing through. Im doing a 48 hr fast right now to help the healing. I fixed my tennis elbow with a 48 so I know it cant hurt! Feeling good, my morning habits setting in a nice routine which I was struggling with to start. Water has been a struggle as Im trying to not have carbonated water anymore so this plain πŸ’¦ is a challenge but getting it down. Hope everyone is having a fantastic day!
5
1
New comment Oct 18
Check list
Workout πŸ‹οΈ βœ… V300 βœ… Meditation 🧘 βœ… Journal πŸ“ βœ… Gratitude πŸ™ βœ… Affirmations βœ… Water πŸ’¦ βœ… Food prep βœ… Fasting βœ… And a big smile πŸ˜ƒ βœ… Let’s keep crushing our goals πŸ’ͺπŸ’ͺπŸ’ͺ
9
14
New comment Oct 18
2 likes β€’ Oct 18
I love the checks! I may have to borrow this! Great job crushing it!
1-10 of 11
Cara Campbell
3
10points to level up
@cara-campbell-3944
My name is Cara, Im a mama of 2 and Grandma (Gigi) My goals, are to inspire Movement , healthy eating and clean living in all areas of life.

Active 6d ago
Joined Oct 8, 2024
Edmonton Alberta
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