Oct 18 in Daily Accountability
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V3 - 100 Lunges 100 Sit-ups
40 pushups 60 squats
Had to adjust my goal- plank c was 3 sets push up holding planks so my shoulder was hurting. Keep pushing through. Im doing a 48 hr fast right now to help the healing.
I fixed my tennis elbow with a 48 so I know it cant hurt!
Feeling good, my morning habits setting in a nice routine which I was struggling with to start.
Water has been a struggle as Im trying to not have carbonated water anymore so this plain 馃挦 is a challenge but getting it down.
Hope everyone is having a fantastic day!
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