Grateful for a sauna session with my dad last night, grateful for my friends, grateful for my mom

- Coffee - discipline - Sore body - My team of caregivers

- sweet moments with my Lola (grandma) last night - Early morning Monday workout - Getting to make my own schedule

Grateful for sleeping in, I never sleep in 🫠 body needed it

- grateful for friends who send sweet reminders that we are all on our own path & im exactly where I need to be. - grateful for my first meditation yesterday with Marcus & lily - grateful to cover another one of my caregivers shifts today (unable to attend mediation because of it but grateful to give Caregicer rest they need)