Hey guys I was just curious. This format of online communities has really taken off lately. Shout out to @Levi Coates and @Tyler Shearer for creating this one for us. I personally haven’t been extremely active in here or any other online community as I much prefer the kind of brotherhood that comes with seeing and knowing people in the flesh. For those of you who are active in here and other communities like it, what has been the most beneficial part of it? Has the accountability helped towards achieving your goals? Have you met likeminded people? Do prefer smaller more tight knit communities?

As someone who’s been relatively fit my whole life I somewhat lack perspective. Those of you who were previously unfit but made a change, what made you change? I notice there’s definitely a surge in fitness related content but we see more unhealthy people than ever. It seems like the people who need this type of community the most aren’t the ones seeking this out. How can we motivate more people to make healthy changes?

Went with a slow jog this morning. I’ve been getting lazy running lately, been spending too much time on weights. It’s good to have a balance in strength, and endurance.

Curious what type of people we got in this group. What’s your main reason/goal for training? For me it’s a combination, but the biggest factor to get me started in the gym was definitely aesthetics 💪🏻

What's your Go2 pre-workout gym snack/meal?