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Faithfully Fit
Public • 22 • Free
7 contributions to Faithfully Fit
9d ago in
Protein Snacks?
What’s one of you go to protein snacks? Lately I’ve been loving Oikos yogurts. Like the S’mores Remix or the Strawberry Banana shakes.
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New comment 8d ago
1 like • 8d
Quest snacks are my favorite. I've been having their protein bars almost every day lately
17d ago in
This Weeks Goals✅
Happy Monday! Comment below your main goal(s) for this week👇
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New comment 17d ago
1 like • 17d
I'm aiming for 4 workouts, stay under 2,000 calories each day and to hit at least 140g protein per day
21d ago in
When should I workout?
I've been more consistent with my workouts lately, but I'm wondering I can step up my progress depending on when I workout, as in morning or afternoon and before or after eating?
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New comment 17d ago
1 like • 21d
Wow, thanks a bunch! I think I'll stick to working out after work then. My lunches I wouldn't say are "light" but I have them like 3 hours before I workout anyway so i still feel fully energized for my workout. Thank you!
24d ago in
Tips to improve bench?
Anyone have any tips for upping my max on bench press? Right now I'm around 165 but want to hit 185 soon and eventually 225
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New comment 24d ago
1 like • 24d
@Matthew Johnson Yes! I feel like I've just been going at it with no strategy but this helps. Thank you!
25d ago in
What’re your goals this week?
Happy Sunday! Tell me in the comments 1 thing you’re looking forward to achieving this coming week👇
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New comment 25d ago
2 likes • 25d
My goal is to stay consistent with tracking my calories each day
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