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Faithfully Fit
Public • 25 • Free
7 contributions to Faithfully Fit
25d ago in
Protein Snacks?
What’s one of you go to protein snacks? Lately I’ve been loving Oikos yogurts. Like the S’mores Remix or the Strawberry Banana shakes.
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New comment 24d ago
1 like • 24d
Quest snacks are my favorite. I've been having their protein bars almost every day lately
Oct 28 in
This Weeks Goals✅
Happy Monday! Comment below your main goal(s) for this week👇
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New comment Oct 28
1 like • Oct 28
I'm aiming for 4 workouts, stay under 2,000 calories each day and to hit at least 140g protein per day
Oct 24 in
When should I workout?
I've been more consistent with my workouts lately, but I'm wondering I can step up my progress depending on when I workout, as in morning or afternoon and before or after eating?
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New comment Oct 28
1 like • Oct 24
Wow, thanks a bunch! I think I'll stick to working out after work then. My lunches I wouldn't say are "light" but I have them like 3 hours before I workout anyway so i still feel fully energized for my workout. Thank you!
Oct 21 in
Tips to improve bench?
Anyone have any tips for upping my max on bench press? Right now I'm around 165 but want to hit 185 soon and eventually 225
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New comment Oct 21
1 like • Oct 21
@Matthew Johnson Yes! I feel like I've just been going at it with no strategy but this helps. Thank you!
Oct 20 in
What’re your goals this week?
Happy Sunday! Tell me in the comments 1 thing you’re looking forward to achieving this coming week👇
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New comment Oct 20
2 likes • Oct 20
My goal is to stay consistent with tracking my calories each day
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