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4 contributions to Anxiety-Free Alliance
20d ago in
Running on F
Having severe anxiety and health anxiety is such a battle . I have had a lot of trauma in my life and I can’t seem to get out of the anxiety cycle. Fear is always running and ruining my life
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New comment 5h ago
1 like • 20d
Do you also get panic attacks? I think that is the worst part of the anxiey for me
21d ago in
Loss of Appetite….. Again
When my anxiety get off track my appetite goes with it. Has anyone else went through this? What did you do to get it back again? I did want to lose a few pounds but not this way. 😭
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New comment 20d ago
1 like • 21d
I don't know yet how to get appetite back but I always try to drink my calories so I don't loose too much weight, like milk for example
0 likes • 20d
@Kevin Stephenson I either make a smoothie with some fruit, drink some Huel or just milk🥛
21d ago in
Anxiety on 100
I have been stuck in a bad DPDR episode all week! Definitely the longest I have ever experienced it! I keep shaking. I just scheduled an MRI!
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New comment 5h ago
0 likes • 21d
I've only had it once but it was really scary😖 Do you know what triggers it?
0 likes • 20d
@Morgan Moore Yes it really is. Are you feeling a bit better now?
21d ago in
For anyone who needs a pick-me-up🤝🏻
So far you've survived 100% of your worst days. You're doing great❤️
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