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Be The Dude
Public • 26 • Free
6 contributions to Be The Dude
Sep 17 in
DudeChat: Mental Health
What’s up dudes!? You’re going to start seeing some DudeChat discussion posts on various topics every few days or each week where we have a chance to connect with, encourage, learn from, and support each other! With this month being suicide prevention month, I felt this topic was fitting: MENTAL HEALTH CHECK: 1. Scale of 1-10, where’s your head at in life right now? Be honest! (1 being rock bottom, 10 being absolutely fantastic) 2. What’s the biggest mountain of stress/anxiety you are facing right now? 3. How do you manage stress, and what are some strategies you've found helpful in maintaining your mental health? Would love your input! Feel free to be open and honest! This is a safe place! Plenty of guys here to learn from and be supported by! Looking forward to chatting with you guys! Hugs & High Fives! And as always, BE THE DUDE 👊🏽⚡️💪🏽
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New comment 25d ago
3 likes • 26d
Late to post, but here goes! 1. 8. Honestly better than I’ve been in a while, but that is all God and how He is moving and sustaining me. 2. Finances are always a mountain for us with my wife homeschooling. We also have some future things to figure out, so there is stress and anxiety there for me because I like to have the answers, but in the meantime we are trusting God and taking it day by day. 3. Honestly, I’ve been without a close group of dudes to process life, faith, fatherhood, and marriage with. But in this season I’m trying to rally those voices around me. I need them. I’m walking through Experiencing God right now, so I’m trying to lean into Jesus more and see where He is at work so I can join Him in that work. Getting in my workouts is a huge help as well.
1 like • 25d
@Kastle Jones Amen! The season I’m in has a lot of unknowns, but He is showing His faithfulness every day, and I can cling to it on the days where the next step feels unsure. Thank you for the reminder of His goodness!
Sep 10 in
StrengthsFinder Opportunity
Dudes, Fun News: If you want to discover your Top 5 Strengths, then this will be available to you in this group. Only for the first 15 members! You will get a Strengths Assessment (all free) and One Hour Coaching Session with me on Your Top 5 Strengths: How to Name, Claim, and Aim them to help you 1) Understand Yourself Better 2) Know How to Press Into Each Theme Allowing for More Production, Creativity, and Performance 3) Work Better with Others and Grow Powerful Relationships at Work and at Home It's good stuff, dudes. Let me know if you are interested!
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New comment Sep 11
0 likes • Sep 10
I am definitely interested!
Sep 4 in
Habits of the Household
Has anyone read this book? My small group just started it.
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New comment Sep 5
1 like • Sep 4
My wife and I started reading it, moving through it slowly so we can implement things without feeling overwhelmed! It’s really good, but definitely makes you want to change everything all at once, so it’s good to set realistic goals!
Aug 24 in
Saturday Sesh?!
Who’s getting a workout today?! Post your Saturday sessions below! Let’s motivate each other! Get after it, kings! 👊🏽🔥💪🏽 @Ryan Meador @Ryan O @Roger Bodenstab @Daniel Champagne @Andrew Walters
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New comment Aug 25
2 likes • Aug 24
Chest and tri’s today! Last day of my upper body deload. Feeling rested and ready to lift heavier next week!
1 like • Aug 25
@Kastle Jones 💪🏼 thanks bro! Hope I don’t make a liar of myself 😂
Aug 19 in
Try this workout!
AMRAP 8min Walking Lunges *Every Time You Stop = 15 Push ups, 15 DB Bent Over Rows Then Time Cap 8min Collect 100 DB Push Presses *Every Time You Stop = 15 Goblet Squats, 15 DB Deadlifts Try it out! Post to the comments your "score" (reps for the amrap, time completed for the capped workout)
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New comment Aug 24
1 like • Aug 22
@Ryan O Let’s go! Great job!
0 likes • Aug 24
@Kastle Jones 🤩🤩🤩
1-6 of 6
Active 3d ago
Joined Aug 17, 2024
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