Super happy to introduce one of the brightest and most creative minds in grappling/mma! @Malachy Friedman and me have been friends ever since we meet at a UFC event in Brazil way back. We been helping each other to grow for years. Some of the stuff we been working on years back is slowly coming in to MMA now. I have learned a ton from Malachy and I’m sure you guys will to!

An analysis of Conors distance Measurement and tactical footwork for misdirection. Attached file in here

One way of setting up the spinning hook kick is to get your lead foot outside of your opponents lead foot. This creates a perfect angle for your kick to land.

Hopefully I can learn and share with the team. Joakim has amazing analysis

These statistics are a bit old(2011), how do you guys feel it has changed if any at all?