When imposter syndrome sets in… do this!
One thing I like to do when I’m feeling a little unmotivated is listen to this amazing song by Andy Grammer (I Was Born For This)!! It has a great message; one that your subconscious needs to hear 👂 when you are feeling like you aren’t good enough. The great thing about music is it passes through your Reticular Activating System (your filter) with no problems, straight to your subconscious mind! Music is one of the most powerful ways to reprogram that scared elephant!! 🐘 If you don’t understand how your R.A.S. (Your filter) works, you can watch my video I made about that here: https://www.skool.com/prime-mover/how-to-coach-series-self-sabotage?p=8dc9f4dc