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THP Jump Training

Private β€’ 64.9k β€’ Free

World Record Athlete

Public β€’ 385 β€’ Free

6 contributions to World Record Athlete
???
I train 2 to 3 mnths but don’t see any results Is it because i don’t eat enough protein ??
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Which one ?
Low weight high reps or high weight low reps?
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New comment May 23
Jump Technique #1 progress
I just watched jump technique #Jump Technique #1 (Basic) in the classroom section and added 2 inches to my vertical within 30 minutes!!! Thanks for the free training!
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New comment May 12
1 like β€’ May 10
Nice. How much is your vert now ?
0 likes β€’ May 12
@Carson Billings πŸ‘πŸ‘πŸ˜
How to level up
What should i do to level up please help me πŸ™
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New comment May 12
1 like β€’ May 12
@Gerasimos D thnks ❀️God bless youπŸ˜‡
Training Question
How frequently should I do plyometrics and for how long?
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New comment May 10
1 like β€’ May 10
Wow thanks help each other to reach lvl3 πŸ™β€οΈ
1-6 of 6
Gugun Singsit
2
15points to level up
@gugun-singsit-9882
Coming here to gain few inches to my vert πŸ˜ƒ

Active 166d ago
Joined Apr 24, 2024
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