This lunch was so satisfying Black rice, shiitake mushrooms, red cabbage, spiced turmeric chickpeas, avocado and a soy egg. This meal is me treating myself well. Let me see what you’re putting into your beautiful body.

Benefits of working out outside Serenity, clarity, reflection, views, and vitamin D.

I’m new here and ready put myself first and take care of my well being! Let’s grind guys and gals!

Hi family, just a friendly reminder to get outside on this beautiful Sunday and give your mind and body the gift of movement. Join me on Sundays if you’re in the LA area 💖

I did it fam! Successfully walked 123km from Valenca, Portugal to Santiago, Spain! 6 days! It was so amazing! Here are a few pics from along the way! I should be on our call next Tuesday! Still here in Spain. We are in Madrid until tomorrow.