Justin George

I am new here. I am on the road to goals. I saw this community and i believe i can improve myself much more with everyones influence. I will ask for help later but for now. Its good to meet you all.

New comment 28d ago

Justin George

1 like • 29d

Thanks everyone for commenting, i will appreciate and decidate while im here. Advices too, are helpful for a mentally strong mind.

Justin George

0 likes • 28d

@Felix Urbanek my right shoulder joint was broken. But i never got the opportunity to fix it. So my right arm is weaker than my left and i had doubts in buildings muscles since one side is worse and hurts more than the other whenever i do certain workouts

Roger C

Aug 7 in

Self-Improvement

The Honored Few (click on the post for PPL)

Welcome bro! I just created this place with the objective of building it from scratch with the first members who join. So, feel free to give me any suggestions on how we can make it a helpful environment for everyone who is seeking assistance with fitness, self-improvement, and more. Also here is my training program.

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New comment 2d ago

Justin George

1 like • 30d

I am gonna try this out. And i wanted to know if there workout routines for a endormorph body type?

Justin George

1 like • 29d

@Roger C oh okay, ill still try out your plan then i will tell you what i think about it.

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