Evening gang, Great energy in the group, thank you David🙌 A lot of transition happening for me, winding down in one job before my next one starts and the lack of routine is not ideal, and I’m moving house over the next couple of weeks.🧘‍♀️ I’m going to measure and track food accurately, not skip any workouts and embrace all the beautiful autumn colours with some walks to get my steps in! Trying to improve sleep hygiene too so I’ve more energy especially as it gets darker in the mornings!x